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Upcoming Events
Multiple DatesThu, Oct 01PekinThis is a gentle flow yoga for beginners and beyond. Emphasis is on subtle movement, stretching and breathing. Modifications on all exercises can be made using props and chairs.
Multiple DatesTue, Oct 06Soul RestorationThrough chair yoga those with limited mobility can: -Improve posture, strength, range of motion and balance -Restore joint mobility and flexibility -Improve mental clarity and release stress -Increase lung capacity and respiratory health -Develop core strength
Multiple DatesThu, Oct 15PekinJoin us for a heart-centered evening of guided meditation, gentle energy exchange, and intentional community. This circle is a space to slow down, reconnect, and receive—whether you’re Reiki-attuned or simply curious about energy work. All are welcome!
Multiple DatesSat, Oct 17PekinOur salt room offers pink Himalayan salt on the walls/floor. This session combines meditation, visualization, movement and breath awareness practices, to help tap into your own healing reserves.
Date and time is TBDLocation is TBDHonor the energy of the Moon through reflection, intention-setting, and art. We will explore Mandala-making, simple, circular artworks that bring calm, clarity and flow through color and shape. No experience necessary!
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