Spring Renewal: Yoga & Sound Bath Experience

Immerse yourself in a 60-minute restorative journey that begins with a gentle yoga flow designed to stretch and relax the body, while calming the mind. In the first half of the class, we’ll focus on breathing, slow movement, and mindfulness to release tension and ground your energy. Afterward, you’ll transition into the soothing vibrations of sound healing, where the resonating tones of crystal singing bowls guide you into a deep state of relaxation and balance.

Cost: $30

Registration link:

https://soulrestoration.chidesk.com/Members/Classes