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Somatic Breathing with Reiki
Thu, Oct 24
|Soul Restoration
Relax and release with guided breathing and reiki
Registration is closed
Time & Location
Oct 24, 2024, 6:00 PM – 7:30 PM CDT
Soul Restoration, 2914 Court St, Pekin, IL 61554, USA
Guests
About the event
In this interactive workshop we will learn somatic breathing techniques. Somatic breathing can reduce physical stress, calm the nervous system, and improve oxygen flow to the brain and muscles, leading to increased mental clarity and emotional balance. Reiki is also given to help bring peace and balance to the student's energy system.
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