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Self Care - The Power of Thought

Thu, Oct 12

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Pekin

Your thoughts have Do you have a million thoughts running through your mind? Are you constantly barraged with negative, mental jargon? Well you are not alone. In this session, discover how this constant mental dialogue is intricately connected to self care.

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Self Care - The Power of Thought
Self Care - The Power of Thought

Time & Location

Oct 12, 2023, 6:00 PM – 7:30 PM

Pekin, 2914 Court St, Pekin, IL 61554, USA

About the event

Do you have a million thoughts running through your mind?  Are you constantly barraged with negative, mental jargon?

Well you are not alone.  In this session, discover how this constant mental dialogue is intricately connected to self care.  This session discusses:

- What is self care

- Why you need self care &

- How to implement self care

(hint: it's not diet or exercise!)

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