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Self Care - The Power of Thought
Thu, Oct 12
|Pekin
Your thoughts have Do you have a million thoughts running through your mind? Are you constantly barraged with negative, mental jargon? Well you are not alone. In this session, discover how this constant mental dialogue is intricately connected to self care.
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Time & Location
Oct 12, 2023, 6:00 PM – 7:30 PM
Pekin, 2914 Court St, Pekin, IL 61554, USA
About the event
Do you have a million thoughts running through your mind? Are you constantly barraged with negative, mental jargon?
Well you are not alone. In this session, discover how this constant mental dialogue is intricately connected to self care. This session discusses:
- What is self care
- Why you need self care &
- How to implement self care
(hint: it's not diet or exercise!)
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