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Introduction to Somatic Breathing
Thu, Dec 12
|Pekin
Experience a beginner-friendly somatic breathing session designed to gently introduce you to the basics of breathwork. This introductory session focuses on simple, guided breathing techniques, helping you get comfortable with using your breath to calm the mind and release tension in the body.. $40
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Time & Location
Dec 12, 2024, 6:00 PM – 7:30 PM
Pekin, 2914 Court St, Pekin, IL 61554, USA
Guests
About the event
Experience a beginner-friendly somatic breathing session designed to gently introduce you to the basics of breathwork. This introductory session focuses on simple, guided breathing techniques, helping you get comfortable with using your breath to calm the mind and release tension in the body.. $40
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