
Craniosacral Therapy
What it's all about:
Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system.
Many find Benefits like:
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Stress relief
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Improved immune system function
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Release of tissue and bone restrictions, improving mobility
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Tension release
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Pain alleviation
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Energy flow
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Overall relaxation and revitalization